Real Support for Real Parents Because You Deserve Care Too
Postpartum & Parenting Support Therapy in Media, PA & ONLINE ACROSS FL, VT, ID, SC
Parenting is one of life’s most meaningful journeys — but it can also be one of the most overwhelming.
Whether you’re adjusting to life with a new baby, navigating postpartum depression or anxiety, or simply struggling to juggle it all, you are not alone.
At Premier Wellness center, we offer compassionate, evidence-based therapy for new and seasoned parents alike.
Our licensed therapists provide postpartum mental health support and parenting counseling tailored to your unique experience.
Common Reasons Parents Seek Therapy
You may benefit from therapy if you’re experiencing:
Postpartum depression or postpartum anxiety
Birth trauma or a difficult delivery experience
Overwhelm or burnout in early parenthood
Guilt, rage, or irritability that feels “out of character”
Difficulty bonding with your baby or child
Relationship stress after becoming parents
Identity loss, loneliness, or feeling like you’ve “disappeared”
Emotional struggles in pregnancy or after miscarriage
Support for Every Stage of Parenthood
We work with:
New parents adjusting to life with a baby
Moms, dads, and non-birthing partners
Parents of toddlers and young children
Individuals coping with postpartum
People navigating infertility or pregnancy loss
Whether you're navigating sleepless nights or emotional storms, our therapy is a space where you can speak freely and heal deeply.
Our Approach to Parenting & Postpartum Therapy
Our therapists are trained in:
Perinatal Mental Health (PMH-C) and maternal mental health
Cognitive Behavioral Therapy (CBT) for postpartum depression
Mindfulness and self-compassion tools for overwhelmed parents
Couples therapy for new parents
Support for single parents, adoptive parents & LGBTQ+ families
Therapy is always personalized to your needs — whether you want help with intrusive thoughts, anger outbursts, grief, or managing the daily demands of parenting.
Frequently asked questions about Parenting and Postpartum therapy
FAQs
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Postpartum emotions can be intense — but if you’re feeling stuck, down, anxious, or disconnected, therapy can help. You deserve support.
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Yes! We offer individual and couples therapy for parents. It’s often helpful for both partners to be involved, especially after a major transition like birth.
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No problem — we offer virtual therapy across Pennsylvania, Florida, Vermont, Idaho, and South Carolina, ideal for parents with limited time, childcare, or energy.
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Not at all. We support clients with postpartum anxiety, birth trauma, parenting overwhelm, fertility struggles, miscarriage grief, and more.
