Take Control of Obsessive Thoughts & Compulsions — Real Help is Here
OBSESSIVE-COMPULSIVE DISORDER (OCD) THERAPY IN MEDIA, PA & Online Across Pennsylvania
Do you feel trapped in a cycle of unwanted thoughts, fears, or rituals?
You're not alone — and effective treatment is available.
At Premier Wellness Center, we specialize in OCD therapy that helps you regain control, reduce anxiety, and reclaim your life.
Using proven approaches like Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), we help you break free from the patterns that keep you stuck.
What Is Obsessive-Compulsive Disorder (OCD)?
OCD is a treatable mental health condition characterized by:
Obsessions — unwanted, intrusive thoughts, images, or fears
Compulsions — repetitive actions or rituals performed to reduce anxiety
Common themes include:
Fears around contamination, harm, morality, order, or uncertainty.
OCD is not just “being neat” or “a little anxious” — it can feel debilitating. But with the right therapy, OCD symptoms can be managed effectively.
Our Approach to OCD Treatment
We offer specialized OCD therapy for teens and adults using:
ERP Therapy (Exposure and Response Prevention) — the gold standard for OCD treatment
CBT (Cognitive Behavioral Therapy) — to challenge unhelpful thought patterns
Mindfulness-based strategies — to reduce reactivity and increase awareness
Optional family involvement for teens and young adults
Whether your OCD is newly diagnosed or has been a lifelong struggle, we provide personalized care that meets you where you are.
Our goal is not to eliminate thoughts (which is impossible) — but to change your response to them and reduce the control OCD has over your life.
OCD Symptoms We Help With:
Obsessions about contamination, germs, or illness
Compulsions like excessive cleaning or handwashing
Checking behaviors (e.g., locks, appliances, safety)
Counting, tapping, or repeating rituals
Scrupulosity or religious/moral OCD
Intrusive thoughts related to harm, sexuality, or taboo subjects
Relationship OCD, perfectionism, or fear of losing control
Frequently asked questions about OCD therapy
FAQs
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ERP can be challenging, but it's highly effective — and you're never alone in the process. Your therapist will guide you at every step.
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Yes — we offer virtual OCD therapy across Pennsylvania, Florida, Idaho, Vermont and South Carolina, which is especially helpful for clients with mobility or contamination concerns.
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Yes. We provide OCD therapy for teens (13+) and involve families as needed for support.
