If you're feeling trapped by anxiety or overwhelmed by OCD, you don’t have to face it alone. At Premier Wellness Center, we specialize in evidence-based therapy for anxiety and OCD, offering both in-person sessions in Media, PA and secure online therapy in Florida, Vermont, Idaho, and South Carolina.
We provide practical, effective tools to help you take back control and live the life you want — with expert care that meets you wherever you are.
Feeling Stuck?
We’re here to help! We will work with you to identify and break down the barriers that are holding you back.
What Are You Looking For?
Individual Therapy
Personalized Support for Growth, Clarity, and Healing in one-on-one therapy, you’ll work with a licensed therapist to explore your unique challenges in a private, supportive setting. Whether you're dealing with life transitions, burnout, perfectionism, self-esteem issues, past trauma, or just feeling stuck — we're here to help.
We create a space where you can gain insight, develop healthy coping skills, and make meaningful, lasting change. Sessions are tailored to your goals, using evidence-based approaches like CBT, ACT, and mindfulness.
Child & Teen Therapy
Support for Emotional & Behavioral Challenges in Teens. We specialize in helping teens and their families navigate anxiety, stress, self-esteem issues, perfectionism, school pressure, and identity development. Therapy helps teens gain skills to manage emotions, build confidence, and thrive — at home and in life.
Couples Therapy
Strengthen Your Connection, Improve Communication, and Resolve Conflict
Every relationship has challenges. Whether you're navigating constant arguments, emotional distance, parenting stress, or recovering from betrayal, couples therapy can help you reconnect and rebuild.
Our therapists offer a neutral, supportive space to understand each other’s needs, break out of unhelpful patterns, and create a healthier path forward — together.
Anxiety Therapy
Say Goodbye to Constant Worry and Fear
We treat all forms of anxiety, including panic attacks, phobias, social anxiety, and generalized anxiety. Our team uses proven methods like CBT (Cognitive Behavioral Therapy) and mindfulness-based therapy to help you break free from fear-driven patterns.
Family Therapy
Support for Families in Transition, Conflict, or Stress. Family dynamics can be complicated — especially when one member is struggling. We help families build healthier communication, navigate tough transitions (divorce, loss, moves), and work through conflict with compassion and structure.
Whether your family is facing stress related to parenting, sibling relationships, mental health, or school issues, therapy provides tools to improve understanding, connection, and resilience.
OCD Treatment
Break the Cycle of Obsessions and Compulsions
We specialize in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. Whether you’re struggling with intrusive thoughts, mental rituals, or compulsions, our therapists are trained to help you find relief.
“I don’t know where to begin…”
Your here, so you took the first step! Next, just follow these simple steps…
Select Your Service
We provide specialized, group, and family therapy options. Choose a service or let us guide your decision
Connect With Our Team
We offer options for how you can heal. Explore in-person therapy, teletherapy, group therapy, and more. Book a free consultation and begin your wellness journey
Meet Your Provider
Get matched with the right therapist for your needs and book your first session
Not sure which options to choose? We’re here to help. If you have a specific service or modality in mind – great! If you’re not sure where to start, just reach out and let us know your needs.